How much can you increase a memberThe most effective way is surgery. The operation allows you to increase the size to 5-7 centimeters. But it is rarely done without serious indications. These include: Pearoni's disease, micropénis, hysospadia or epispendias, fibrosis.You can grow male dignity at home with regular lessons and a great desire. But the dimensions differ considerably from resulting surgery. With constant exercises and the use of special creams, the penis will increase by 1 to 2 centimeters long, the same goes for an increase in the circumference.Often, men compare their dignity with porn stars and start with complexes, fight for a certain "norm of beauty". According to most women, they are not particularly worried about the duration of the penis, and many even experience painful sensations, having sex with a partner who has large dimensions (for example: a member of 29 cm - 30 cm). The thickness of the organ plays paramount importance. Most erogenous points are near the entrance to the vagina, so the wider the penis, the more bright the orgasm. Often, unscrupulous manufacturers of cosmetics and drugs promise an increase in a member to 5 to 10 centimeters. It is a deception.
How to speed up the resultThe main principle of work with the size of the penis is systematic and regular classes. It may be exercises, organ massage or use of special drugs.After a few months, the first results will be felt. If you need a quick increase in the penis, you can use several ways. For example: apply a vacuum pump or rub the sodium bicarbonate in a penis. This will really increase in size, but only for a while, it will come back to the original state.The orgasm depends on the size of the penisThe orgasm is directly affected by the circumference of the penis. The thicker the penis, the more the emotions of a woman thicken. Erectum areas are located directly near the entrance to the vagina, so even a small penis can cause brilliant orgasms.The average duration of dignity in Russian men is 13, 2 cm, and the depth of the vagina is approximately 10 centimeters. A very long penis, on the contrary, can cause discomfort to women. 
The penis increases exercisesAbout half of the penis of the penis consists of smooth muscles and a cavernous body. With regular loads, they are starting to grow. Sometimes young people ask how to increase the male celentano at home. The exercises will help you. Success will come with regular lessons. But don't do it too much, with zeal to perform the technology. Start with easy lessons, gradually increasing the pace.Before you train, you have to warm the penis, otherwise you can earn stretching or injuries. Sexologists recommend training two days in a row, and then take a day's break.UlIt is a vascular technique aimed at increasing the volume of the penis. This can be done by a teenager and an adult man.Interpret the base of the penis (pre-led 60% of an erect state). The handle must be strong, but not painful. Wait until the head and a barrel are starting to increase.Move your hand without piercing the ring in the middle of the barrel. Stay like that for 20-30 seconds.Make the same movement next to the head of the penis.Log the handle, start the exercise first.The first time is sufficient five approaches. Gradually increase the execution time and make a stronger grip. 
Slada SladinskiThe exercise helps to gain thickness, causes blood flow to the organ. It is done as follows:The half-erect is the penis (50-60%). With one hand, take the penis at the base and with the other near the head.Lift gently and lower the reproductive organ with smooth movements. Make in the direction, at the top, left and right.JelqingThis is the basic technique that should be mastered in the first place. This will help video lessons or visual images. It is necessary to capture the base of the penis with two fingers and to progress slowly towards the head, without weakening the handle.The Jelqing is carried out on a dry or hydrated limb. The first results are noticeable after a few months.TighteningA special pliers is fixed on the penis. He tightens the organ, increasing blood circulation. The body must be wrapped in protective materials. Take one or two pliers on it.The device is worn up to a quarter of an hour, but it is worth leaving a few minutes. 3-4 Approaches per day are sufficient. If you feel tingling or numbness, the pliers should be deleted immediately. 
Stretch a penisIt is an extreme and effective exercise. But experienced men use him. At least you have to engage in a Jelqing for 2-3 months.The main thing is that the load is suspended using special devices. Khenger is put on the genitals, she will protect her head and a barrel against injuries. A load of less than 1 kilogram is attached to Khenger. It does not wear more than 20 minutes a day. It is recommended to make 2 to 3 approaches per day.Massage to increase a memberIt is a pleasant remedy that promotes penis growth. The technique was developed by Arnold Kegel. First, men must understand what to be formed. During urination, suddenly interrupt the stream, pay attention to the tension in the muscle. It must be developed.Press and relax the muscle at a quick pace, wait in each state for a second. Gradually increase the time for the exercise. At first, there will be unusual sensations because the muscle has never been trained.Press the muscle and stay in this state up to 2-3 seconds, then relax.Tighten the muscle, but do it as slowly as possible. When you understand that you have come to the limit - relax.This massage not only helps to increase the size of the penis, but is also an excellent prevention of diseases of the reproductive system. 
BadThe peculiarity of additives is that they do not relate to drugs. They consist of natural and plant components. Before use, you should consult a doctor.He will explain how to make a big cock using food supplements, massage the penis and perform a number of exercises. They have a minimum set of contraindications.Folk remedies to increase the male bodyThe regular use of sodium bicarbonate and compliance with safety precautions contribute to lengthening the penis. Sodium carbonate has a local effect, slightly irritates the skin of the penis, causes a blood rush. As a result, the organ increases slightly in size. This particularly helps if the date takes place a few hours after the procedure.Another disadvantage of sodium bicarbonate is the availability of the product, minimum contraindications (individual intolerance).Soda and honeyTake sodium carbonate and honey in the same proportions. Mix the components carefully. Apply them with soft movements to the clean skin of the penis. Leave the mixture for a few minutes, then rinse with lukewarm water. The recipe with soda and honey helps to make the penis more, improves the sensitivity of the head. Choose high quality and real honey, without additives.Sodium bicarbonateIt is a popular folk remedy to increase the male organ. You can use two ways:Dilute a tablespoon of powder in a liter of lukewarm water. Dip the member in the solution and hold it for 15 minutes, then dare it with cream.Take food soda, rub it in the genitals with light movements. Pre-lubricate the penis with vegetable or olive oil.
How to increase a member in one day - is it possibleIt is possible to reach the growth of the penis in one day, but the effect will be temporary and will only last a few hours. The genitals will become more than 1 to 2 centimeters. For results, you can use an interesting device - the vacuum pump. It was invented to treat erectile dysfunction and other diseases, the pump helps to quickly increase the size of male dignity.Take the device and place the penis in it. Create an artificial vacuum cleaner, pumping air. This is done using a manual pump. If the pump is electric, just press the button. The void will create pressure on the genitals. Blood will start to go towards him. As a result, the penis will increase in size, it will become larger than during an erection.After a few hours, the dimensions will become natural.The device is almost harmless, it is difficult for them to cause serious injuries. The main drawback is that the ships located near the skin are injured. This leads to the appearance of bruises and bruises. With regular use of a vacuum pump, the penis will increase a few centimeters, but they will have to use several times a day, which leads to the darling of the skin on a limb and lymphatic edema.ConclusionAdolescents and adults often look for information on how to increase male celentano in thickness and length. At home, special exercises for growth and massage of the genital organ are available. In addition, you can use creams, gels. Advice for traditional medicine will help develop a penis for a few centimeters.
Often, unscrupulous manufacturers of cosmetics and drugs promise an increase in a member to 5 to 10 centimeters. It is a deception. How to speed up the result
The main principle of work with the size of the penis is systematic and regular classes. It may be exercises, organ massage or use of special drugs. After a few months, the first results will be felt. If you need a quick increase in the penis, you can use several ways. For example: apply a vacuum pump or rub the sodium bicarbonate in a penis. This will really increase in size, but only for a while, it will come back to the original state. The orgasm depends on the size of the penis
The orgasm is directly affected by the circumference of the penis. The thicker the penis, the more the emotions of a woman thicken. Erectum areas are located directly near the entrance to the vagina, so even a small penis can cause brilliant orgasms. The average duration of dignity in Russian men is 13, 2 cm, and the depth of the vagina is approximately 10 centimeters. A very long penis, on the contrary, can cause discomfort to women. The penis increases exercises
About half of the penis of the penis consists of smooth muscles and a cavernous body. With regular loads, they are starting to grow. Sometimes young people ask how to increase the male celentano at home. The exercises will help you. Success will come with regular lessons. But don't do it too much, with zeal to perform the technology. Start with easy lessons, gradually increasing the pace. Before you train, you have to warm the penis, otherwise you can earn stretching or injuries. Sexologists recommend training two days in a row, and then take a day's break. Ul
It is a vascular technique aimed at increasing the volume of the penis. This can be done by a teenager and an adult man. Interpret the base of the penis (pre-led 60% of an erect state). The handle must be strong, but not painful. Wait until the head and a barrel are starting to increase. Move your hand without piercing the ring in the middle of the barrel. Stay like that for 20-30 seconds. Make the same movement next to the head of the penis. Log the handle, start the exercise first. The first time is sufficient five approaches. Gradually increase the execution time and make a stronger grip. Slada Sladinski
The exercise helps to gain thickness, causes blood flow to the organ. It is done as follows: The half-erect is the penis (50-60%). With one hand, take the penis at the base and with the other near the head. Lift gently and lower the reproductive organ with smooth movements. Make in the direction, at the top, left and right. Jelqing
This is the basic technique that should be mastered in the first place. This will help video lessons or visual images. It is necessary to capture the base of the penis with two fingers and to progress slowly towards the head, without weakening the handle. The Jelqing is carried out on a dry or hydrated limb. The first results are noticeable after a few months. Tightening
A special pliers is fixed on the penis. He tightens the organ, increasing blood circulation. The body must be wrapped in protective materials. Take one or two pliers on it. The device is worn up to a quarter of an hour, but it is worth leaving a few minutes. 3-4 Approaches per day are sufficient. If you feel tingling or numbness, the pliers should be deleted immediately. Stretch a penis
It is an extreme and effective exercise. But experienced men use him. At least you have to engage in a Jelqing for 2-3 months. The main thing is that the load is suspended using special devices. Khenger is put on the genitals, she will protect her head and a barrel against injuries. A load of less than 1 kilogram is attached to Khenger. It does not wear more than 20 minutes a day. It is recommended to make 2 to 3 approaches per day. Massage to increase a member
It is a pleasant remedy that promotes penis growth. The technique was developed by Arnold Kegel. First, men must understand what to be formed. During urination, suddenly interrupt the stream, pay attention to the tension in the muscle. It must be developed. Press and relax the muscle at a quick pace, wait in each state for a second. Gradually increase the time for the exercise. At first, there will be unusual sensations because the muscle has never been trained. Press the muscle and stay in this state up to 2-3 seconds, then relax. Tighten the muscle, but do it as slowly as possible. When you understand that you have come to the limit - relax. This massage not only helps to increase the size of the penis, but is also an excellent prevention of diseases of the reproductive system. Bad
The peculiarity of additives is that they do not relate to drugs. They consist of natural and plant components. Before use, you should consult a doctor. He will explain how to make a big cock using food supplements, massage the penis and perform a number of exercises. They have a minimum set of contraindications. Folk remedies to increase the male body
The regular use of sodium bicarbonate and compliance with safety precautions contribute to lengthening the penis. Sodium carbonate has a local effect, slightly irritates the skin of the penis, causes a blood rush. As a result, the organ increases slightly in size. This particularly helps if the date takes place a few hours after the procedure. Another disadvantage of sodium bicarbonate is the availability of the product, minimum contraindications (individual intolerance). Soda and honey
Take sodium carbonate and honey in the same proportions. Mix the components carefully. Apply them with soft movements to the clean skin of the penis. Leave the mixture for a few minutes, then rinse with lukewarm water. The recipe with soda and honey helps to make the penis more, improves the sensitivity of the head. Choose high quality and real honey, without additives. Sodium bicarbonate
It is a popular folk remedy to increase the male organ. You can use two ways: Dilute a tablespoon of powder in a liter of lukewarm water. Dip the member in the solution and hold it for 15 minutes, then dare it with cream. Take food soda, rub it in the genitals with light movements. Pre-lubricate the penis with vegetable or olive oil. How to increase a member in one day - is it possible
It is possible to reach the growth of the penis in one day, but the effect will be temporary and will only last a few hours. The genitals will become more than 1 to 2 centimeters. For results, you can use an interesting device - the vacuum pump. It was invented to treat erectile dysfunction and other diseases, the pump helps to quickly increase the size of male dignity. Take the device and place the penis in it. Create an artificial vacuum cleaner, pumping air. This is done using a manual pump. If the pump is electric, just press the button. The void will create pressure on the genitals. Blood will start to go towards him. As a result, the penis will increase in size, it will become larger than during an erection. After a few hours, the dimensions will become natural. The device is almost harmless, it is difficult for them to cause serious injuries. The main drawback is that the ships located near the skin are injured. This leads to the appearance of bruises and bruises. With regular use of a vacuum pump, the penis will increase a few centimeters, but they will have to use several times a day, which leads to the darling of the skin on a limb and lymphatic edema. Conclusion
Adolescents and adults often look for information on how to increase male celentano in thickness and length. At home, special exercises for growth and massage of the genital organ are available. In addition, you can use creams, gels. Advice for traditional medicine will help develop a penis for a few centimeters.